Every molecule in our body is moving and vibrating. Sometimes we have energy blockages and to relieve those we need to introduce another frequency or vibration either faster, slower or at the same speed to unblock the block. The Tibetan/Himalayan singing bowls vibrations activate nerve stimulation and create the harmony within the body which effectively provides relaxation, peace, and pain relief. The sound and vibrations of the singing bowls entrain our brainwaves to create sympathetic resonance. The harmonic resonance of the singing bowls transmits soothing and peaceful energy through fluids in our body at cellular level, thereby improving our health.